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Healthy Energy Bites

With soccer games on weekends, we needed something that is easy to eat quickly, and not too messy when you just need some energy between meals and games.  These were great to have along and were given a "thumbs up" by my taste testers! I found this recipe at asouthernmom.com
What you need:
  • 1 c oatmeal
  • 1/2 c peanut butter
  • 1/3 c honey
  • 1/2 c Crisp Rice cereal (aka Rice Krispies)
  • 1/4-1/2 c ground flax seed
  • 1/2 c chocolate chips or raisins if you prefer
  • 1 t vanilla
Mix all ingredients together and refrigerate for 30 minutes
Shape into small balls, crush and compact together(they stay together better this way-I also added just a bit more peanut butter and honey) You can vary the ingredients and amounts for your family.
Store in airtight container

Since it has been warm I keep mine in the fridge. I think it helps them keep their shape better too.

~Simply Angie
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