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Baked Sweet And Sour Chicken



I usually have a meal plan but sometimes I experiment with something different than our favorites. I tried a new recipe for sweet and sour chicken. You can even make it gluten free! It's amazing! 😋
Ingredients:
3-4 boneless, skinless chicken breasts cut into chunks
1 cup cornstarch
2 eggs beaten
1/4 cup oil (I used peanut oil but you can use the oil of your choice)
Sauce:
1/4 cup honey
1/4 cup brown sugar (loosely packed)
1/4 cup white sugar 
4 T ketchup 
1/3 cup rice vinegar 
1 T soy sauce 
1 T garlic powder
pinch of sea salt
* optional 1/2 cup pineapple chunks

Cut the chicken breasts into chunks. Add cornstarch into a baggie then add the chicken chunks. Shake the baggie and make sure the chicken is coated. Then dip the coated chicken chunks into the beaten eggs and place on a plate. Heat the oil in a pan over medium heat on the stove.
Add the chicken to the pan and cook until the outsides are slightly browned - the chicken will not be entirely cooked. Once it's browned, place the chicken into a 9x13 baking pan.

For the sauce: Whisk all of the ingredients together and pour over the top of the chicken. The sauce will be rather thin. Place the chicken (uncovered) in a preheated 325°F oven. Bake the chicken for an hour and  stir it every 15 minutes so it thickens as it bakes. Serve with brown rice, white rice or stir fried rice.

* If you like sesame chicken, toast 2 T sesame seeds in 1-2 T sesame or peanut oil for 2 minutes. Add them to the chicken before you bake it.

This is absolutely awesome but my favorite part was watching my granddaughter (she has Celiac Disease) smile as she was enjoying every bite! She hasn't been able to eat Chinese food since she was diagnosed and it is one of her favorites. All of my taste testers, even the 4 year old agreed this is better than take-out! Enjoy and be blessed!

c

Love and peace,
~ Simply Tammi

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